Browse Books: Self-help / Self-Management / Stress Management

The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents By Lisa Damour, Ph.D. Cover Image
The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents (Hardcover)
By Lisa Damour, Ph.D.
$28.00
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Burnout: The Secret to Unlocking the Stress Cycle By Emily Nagoski, PhD, Amelia Nagoski, DMA Cover Image
Burnout: The Secret to Unlocking the Stress Cycle (Paperback)
By Emily Nagoski, PhD, Amelia Nagoski, DMA
$17.00
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life By Jon Kabat-Zinn, PhD Cover Image
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
By Jon Kabat-Zinn, PhD
$18.99
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The Happiness Trap (Second Edition): How to Stop Struggling and Start Living By Russ Harris Cover Image
The Happiness Trap (Second Edition): How to Stop Struggling and Start Living (Paperback)
By Russ Harris
$17.95
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The Stress Prescription: Seven Days to More Joy and Ease (The Seven Days Series #3) By Elissa Epel, PhD Cover Image
The Stress Prescription: Seven Days to More Joy and Ease (The Seven Days Series #3) (Paperback)
By Elissa Epel, PhD
$15.00
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Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement By Faith G. Harper Cover Image
Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement (Paperback)
By Faith G. Harper
$14.95
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Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals) By Monica Sweeney Cover Image
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals) (Paperback)
By Monica Sweeney
$15.99
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Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit By Julio Vincent Gambuto Cover Image
Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit (Hardcover)
By Julio Vincent Gambuto
$27.99
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The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative By Florence Williams Cover Image
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative (Paperback)
By Florence Williams
$15.95
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The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog By Maybell Eequay Cover Image
The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog (Hardcover)
By Maybell Eequay
$11.99
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Fuck This Shitshow: A Gratitude Journal for Tired-Ass Women, Revised and Updated By Kristie Breen Cover Image
Fuck This Shitshow: A Gratitude Journal for Tired-Ass Women, Revised and Updated (Paperback)
By Kristie Breen
$14.99
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The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle By Amelia Nagoski, DMA, Emily Nagoski, PhD Cover Image
The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle (Paperback)
By Amelia Nagoski, DMA, Emily Nagoski, PhD
$18.00
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