Browse Books: Juvenile Nonfiction / Health & Daily Living / Mindfulness & Meditation

Alphabreaths: The ABCs of Mindful Breathing (Hardcover) By Christopher Willard, PsyD, Daniel Rechtschaffen, MA, Holly Clifton-Brown (Illustrator), Holly Clifton-Brown (Illustrator) $18.99 Add to Wish List For availability, email staff@bookmarksnc.org	Good Night, Body: Finding Calm from Head to Toe (Hardcover) By Britney Winn Lee, Borghild Fallberg (Illustrator) $17.99 Add to Wish List Available to order; typically arrives at Bookmarks in 5-10 days	The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness (Paperback) By Sharon Selby $8.99 Add to Wish List Available to order; typically arrives at Bookmarks in 5-10 days
Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed (Health and Wellness Workbooks for Kids) (Paperback) By Kelli Miller $12.99 Add to Wish List Available to order; typically arrives at Bookmarks in 5-10 days	It's OK: Being Kind to Yourself When Things Feel Hard (Hardcover) By Wendy O'Leary, Sandra Eide (Illustrator), Christopher Germer (Afterword by), Sandra Eide (Illustrator) $17.95 Add to Wish List Available to order; typically arrives at Bookmarks in 5-10 days	5 Minute Girls Gratitude Journal: 100 Day Gratitude Journal for Girls with Daily Journal Prompts, Fun Challenges, and Inspirational Quotes (Unicorn De (Paperback) By Gratitude Daily Unavailable in store; contact staff@bookmarksnc.org to check price and order availability
My Heart Flies Open (Hardcover) By Omileye Achikeobi-Lewis $16.95 Add to Wish List For availability, email staff@bookmarksnc.org	Breathe Like a Bear: First Day of School Worries: A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments for Kids) (Hardcover) By Kira Willey, Anni Betts (Illustrator) $12.99 Add to Wish List Available to order; typically arrives at Bookmarks in 5-10 days	Art Therapy Activities for Kids: 75 Evidence-Based Art Projects to Improve Behavior, Build Social Skills, and Boost Emotional Resilience (Paperback) By Erica Curtis $15.99 Add to Wish List Available to order; typically arrives at Bookmarks in 5-10 days
5 Minute Girls Gratitude Journal: 100 Day Gratitude Journal for Girls with Daily Journal Prompts, Fun Challenges, and Inspirational Quotes (Unicorn De (Hardcover) By Gratitude Daily Unavailable in store; contact staff@bookmarksnc.org to check price and order availability	Just Breathe: Meditation, Mindfulness, Movement, and More (Just Be Series) (Paperback) By Mallika Chopra, Brenna Vaughan (Illustrator), Deepak Chopra, MD (Foreword by) $12.99 Add to Wish List Available to order; typically arrives at Bookmarks in 5-10 days	Mindfulness Moments for Kids: Hot Cocoa Calm (Board book) By Kira Willey, Anni Betts (Illustrator) $8.99 Add to Wish List Available to order; typically arrives at Bookmarks in 5-10 days