About the Author

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Nadia Narain is the yoga teacher on every celebrity’s speed dial, with a client list that reads like a who’s who. Her sister, Katia Narain Phillips, has been a health food pioneer since discovering the raw food scene in Maui nearly 20 years ago. She currently runs a health food café in London.

Praise For…

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“I want to give this book to everyone I know!”
— Kate Moss

“A manual for everyone about real health from the inside out.”
— Reese Witherspoon

“Sane, smart, and deeply wise.”
— Sienna Miller